Santosha
Sound Bath
What exactly is a sound bath? Imagine being cocooned in a tapestry of sound frequencies that wash over you, creating a meditative and deeply relaxing experience. It's a sonic journey that transcends the ordinary, inviting you to release stress, foster mindfulness, and tap into a profound sense of well-being.
What to expect…
Madison Polansky, a certified sound healer, will guide you through an immersive journey using a captivating array of instruments. Picture yourself surrounded by the gentle rhythms of an ocean drum, the ethereal tones of koshi chimes, and the vibrations of crystal singing bowls, among other enchanting sounds carefully curated by Madison.This is a unique opportunity for attendees to come together, connect, and bask in the rejuvenating power of sound. Allow the harmonious vibrations to resonate with your inner self, leaving you refreshed, renewed, and ready to embrace the journey ahead.
FAQ
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Reduce stress, improve sleep, relaxation, enhanced mood, pain management, boost creativity, and more!
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Sound frequencies help slow down the brain and get the body to a more relaxed state. Sound healing triggers a relaxation response where we can combat chronic fatigue, stress, racing mind and more.
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Please wear comfortable clothes! Pajamas and sweatpants encouraged!
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Yoga mats, blankets, bolsters, eye pillows, sand bags, ANYTHING that helps you feel comfortable and relaxed.
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Yes! Feel free to bring a cushion to lay on or request a chair before the session so you can find optimal comfortability.
Contact us.
madison@santoshaventures.com
(970) 290.8496